![]() ![]() This Raspberry Blueberry Banana Smoothie is deliciously delightful especially when sipped through a straw. Peel the carrot, then trim and roughly chop it. Use a teaspoon to scrape all the skin off the ginger, then finely grate onto a board using a microplane. Secure the lid and blitz until smooth, then serve. I have added some honey in here, but you can also use agave or splenda. Put the pears and blueberries in a blender, then pour in the apple juice. There is no processed sugar in this Raspberry Blueberry Banana Smoothie. Ingredients 1 cup orange juice Peels of 4 large apples 1 cups frozen mixed berries 1 tablespoon honey Directions Step 1 Process orange juice and apple peels in a blender 30 seconds or until smooth. Ingredients like almond butter, flax meal, Chia and protein powder can easily be incorporated in your smoothie. If fresh berries are going at a discounted price, I would purchase a couple of punnets of those and store them in a zip-lock bag and off to the freezer they would go.Ī smoothie is so versatile, you can “pump” it with more nutrients if you prefer. I would often buy frozen berries for my smoothies as this grants me to get a smoothie whenever I feel like having one, which in most instances would be every single day. I love fruit juices too, but I do recognize the fact that smoothies tend to be more filling because of the fiber, so they can be great to drink first thing in the morning as my breakfast, or for snacks throughout the day. Damn you calories. I still need my creamy cold fix time to time, so a smoothie is the perfect replacement because it is: It is not something I have often cause I know it’s isn’t healthy. I personally would like to study at Le Cordon Bleu or Notter School Of Pastry Arts but If I keep spending $547898798 at the supermarket every time, this isn’t going to take place. ![]() Some of us girls have bigger dreams in life. Oh well, a girl can dream right? And we girls don’t just dream of makeup, clothes or handbags. I wished all that white thingy in the air right now is just snow. Yes, it is still hazy in Sunny Singapore. Yields 2 servings.I’m sitting on the sofa and looking out at the window and all I can see is a blurry view of my neighbourhood. 1 apple, cored (gala, green whatever you prefer)Īdd all ingredients to a blender and blend until smooth.To lower the natural sugar in this recipe replace 1 banana with 1/4 avocado or 1/4 cup frozen cauliflower. Swap almond milk with the plant milk of your choice, or swap with water. ![]() This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk (or your favorite non-dairy milk), strawberries, blueberries and raspberries. Make sure to use at least 1 frozen fruit for a refreshingly cool smoothie.
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